HEALTHY PERSONAL CHEF
Moderately Healthy Meals. Keeping it Healthy & Fun. This IS for those who are too busy to prep, don’t like to prep, looking to stay on track or simply convenience. HELPING YOU KEEP THE KITCHEN CLEAN, SAVE TIME & ENJOY A HOMEMADE HEALTHY MEAL.
HIGH FAT. LOW CARB
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates.
“FOLLOW THE DAMN INSTRUCTIONS!”
A specific meal plan with exact measurements and portions (Listed in the menu description). This is more directed for those doing the “Transformation Camps”.