DIET LIFESTYLES

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STANDARD

HEALTHY PERSONAL CHEF

Moderately Healthy Meals. Keeping it Healthy & Fun. This IS for those who are too busy to prep, don’t like to prep, looking to stay on track or simply convenience. HELPING YOU KEEP THE KITCHEN CLEAN, SAVE TIME & ENJOY A HOMEMADE HEALTHY MEAL.

 
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PALEO

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KETO

HIGH FAT. LOW CARB

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates.

 
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FTDI

“FOLLOW THE DAMN INSTRUCTIONS!”

A specific meal plan with exact measurements and portions (Listed in the menu description). This is more directed for those doing the “Transformation Camps”.

 
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ATKINS

LOW CARB.