Hey Meals By Mar Fam,

Here’s some basic info on how we work…

A new menu is posted weekly (Tuesday/ Wednesday)

Last Call for orders are by Friday 12pm.

There are 3 options for each of the 3 ‘lifestyles’. 

A. KETO- Low Carb, High Fat

B. FTDI - A specific meal plan with exact measurements and portions. (Listed in the menu description). This is more directed for those doing the “Transformation Camps”. 

C. STANDARD - Moderately Healthy Meals. Keeping it Healthy & Fun. This for those who are too busy to prep, don’t like to prep, looking to stay on track or simply convenience. 

A, B & C - All have 3 options:

1. Chicken

2. Seafood/ Veggie

3. Turkey/ Beef/ Steak

**Depending what the menu is for the week***

There is a 5 meal minimum. No subscription. You choose the meals you want, the portions and how many. 

Meals are ready by Sunday night.

Pick up is Sunday 7pm-9pm & Delivery Monday 8am-1pm for $10 within 10 miles of Downey. 

You will receive a confirmation text with all details about pick up/ delivery once your order has been processed.

Website takes all major credit cards and paypal. 

This sums up basic information on how we work. If you have any questions, feel free to text, call or send us an email. 😃




(562) 337-9029


Montebello, Ca

Downey, Ca

PICK-UP Hours:

Sun & Mon 7p–9p


Monday 8a–1p